The term “Clinical Pilates” is a physiotherapy defined term used to differentiate it from traditional Pilates. Clinical Pilates is a “refined” form of traditional Pilates utilising evidence based physiotherapy research.
Call us to book a one on one appointment with one of our Clinical Pilates Physiotherapist
Attend your initial physiotherapy & postural assessment. Your physiotherapist will assess and diagnose any dysfunction and history of any previous issues to establish whether any ‘hands-on’ physiotherapy is required prior to or as part of your program.
The start of devising a specifically tailored exercise program using Clinical Pilates reasoning under one on one instruction of our Clinical Pilates Physiotherapist utilising reformer / trapezius equipment as well as mat exercises interspersed with any manual physiotherapy techniques if required and complementary home exercises.
Attendance to physiotherapy supervised Clinical Pilates classes (max. 4) following your individual exercise program in our purpose designed, state-of-the-art studio.
Re-assessment and possibly unsupervised Clinical Pilates gym attendance (if assessed that your condition is stable and safe to do so) and/or advice on how to return to larger traditional classes.
Management will be discussed with you so that you are clear of goals achieved and there will be an ongoing assessment and re-assessment during your rehabilitation by your highly qualified Clinical Pilates Physiotherapist so specifics may change in order to address your very specific needs.